Welcome to PANGEA Private Wellness
Healthy Body. Healthy Mind.
Whole Family.
Healthy Body.
What does it mean to have a healthy body?
Body positivity is about loving your body and having a positive outlook no matter your shape or size. A healthy body is maintained by good nutrition, regular exercise, avoiding harmful habits, making informed and responsible decisions about health, and seeking well-being assistance when necessary. How you feel about your body and its shape, and how you physically feel in your body impacts how you see yourself.
- Christine Stabler, MD, MBA, FAAFP
Healthy Mind.
What does it mean to have a healthy mind?
Mental health is a term used to describe emotional, psychological, and social well-being. The quality of a person's mental health is often measured by how adaptively they can cope with everyday stressors. A person's ability to enjoy life is frequently used as an indicator of mental health and wellness. Mental health allows people to use their abilities, be productive, make decisions, and play an active role in their communities. It is often defined as the degree to which a person enjoys the most important aspects of their life.
- Leonard Holmes, PhD
Arrange a Consultation.
Talk to a PANGEA Wellness Consultant